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• I choose to retain confidence that I may solve life’s problems successfully.
• I choose not to give in to fear from external stress.
• I choose to live in peace.
• I choose to be social and I affirm the likability in meeting people.
• All is well in my world; I am safe and familiar.
• I choose to release the anxiety within me.
• I choose to remain deliberate and calm.
• The future is good, really good.
• I choose look towards the future with hope, resolve and solution.
• I choose to reflect happiness when faced with adversity.
• I choose to see life as a cherished gift, wonderful.
• I choose to trust in God to live a well fulfilled life.
• I choose to overcome my fear of anything and everything.
• I choose to live life courageously.
• I acknowledge the only constant in natural life is change.
• I choose not to fear change because I affirm my principle and center.
• I choose to prepare for challenges.
• I choose to identify and celebrate my accomplishments.
• I choose to be free of anxiety, and I will continue to do so.

• made a great cup of coffee.  • cracked an egg without getting any on the counter.  • enjoyed a calming walk.  • washed my slippers. • squinted at a cloud. • smiled at the waitress.  • washed my car windows.  • valued myself. • watched the hurriedness  • and didn’t participate…

Turn it UP !!   –  WAY UP  – FEEL IT !!

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Allow God to bring you tears of joy…..  He will